Ok, readers, today I am asking for your help. I read this page today about green tea and weight loss, and I want to know what you think. I’m not interesting in losing massive amounts of weight, but I am needing to replace the kick to my metabolism that smoking used to provide. I do like the flavor of green tea, so here are my questions for you:

1) Do you drink it?
2) How much and how often?
3) Do you find it increases your energy level and/or metabolism?

Please let me know your thoughts and experiences!